In 100 g (Grams) of Beans, kidney, royal red, mature seeds, raw there is 0.3 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, kidney, royal red, mature seeds, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Beans, kidney, royal red, mature seeds, raw

Beans, kidney, royal red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, raw are listed below.

Water	11.9 g	11.9%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	25.33 g	25.33%
Total lipid (fat)	0.45 g	0.45%
Ash	4 g	4%
Carbohydrate, by difference	58.33 g	58.33%
Fiber, total dietary	24.9 g	24.9%
Calcium, Ca	131 mg	0.13%
Iron, Fe	8.7 mg	0.01%
Magnesium, Mg	138 mg	0.14%
Phosphorus, P	406 mg	0.41%
Potassium, K	1346 mg	1.35%
Sodium, Na	13 mg	0.01%
Zinc, Zn	2.66 mg
Copper, Cu	1 mg
Manganese, Mn	1.109 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.39 mg

Nutrients in Beans, kidney, royal red, mature seeds, raw